Self-expression is more than just the ability to communicate—it’s a reflection of how the world perceives us. Every interaction leaves an impression, shaping how others understand who we are. Some use expression to deceive, others to attract, while some deliberately choose to repel. But at its core, self-expression is a powerful tool, allowing us to share our inner world with those around us.
This week at Red Cross, we engaged in a particularly interesting game of BINGO. But this wasn’t the ordinary version—it was modified specifically for self-expression. The rules remained the same, yet the game turned out to be surprisingly engaging. The caller threw a myriad of thought-provoking questions at us, each designed to help us express our authentic selves. And express we did!
As the game unfolded, I gained a deeper appreciation for the vast range of ways we communicate. A simple smile can speak volumes. The colors we wear, the way we move, the length of a dress—each detail carries meaning. There are endless possibilities to be creative, artistic, and true to ourselves. I found myself captivated, not just by my own ability to express, but by the privilege of witnessing others do the same.
We were treated to a gallery of expression—poetry that tickled our minds, emojis that evoked emotion, quotes that sparked thought, and music that brought us together in a nostalgic Sunday school-style singalong. It was a beautiful reminder of a blessing we often take for granted: our creativity and the joy of sharing it.
Why Should We Express Ourselves?
The answer is simple: because we are alive. Expression is not just about sharing our thoughts and emotions; it’s about fully experiencing life. More importantly, it’s about perceiving others—understanding their joys, struggles, and perspectives. Through fashion, music, or even casual conversation, we engage in a silent dialogue that shapes our connections with the world.
Expression and Personal Experience
The way we express ourselves is deeply influenced by our personal journeys. A powerful example of this emerged during a discussion about dream careers. Some spoke with bold ambition, eager to conquer the world. Others expressed dissatisfaction with their current paths, grappling with doubt and external expectations. Then there were those who clung tightly to their dreams, guarding them against negativity—dreams still fragile, yet fueled by an inner fire.
This contrast was fascinating. It revealed how expression is shaped not only by our desires but also by our fears, hopes, and experiences. Some wear their dreams on their sleeves, while others protect them like precious secrets. Each believes, in their own wisdom, that their approach is the path to realizing their vision.
It was also interesting to see that I struggled to answer these seemingly simple questions. As straightforward as they were, they required vulnerability—a price too steep for the average comedian. We came to acknowledge that what we express to the world is not always the full truth, but sometimes a mask hiding our real struggles. Yet, the deeper truth is that there’s no need to hide—because those struggles are common to us all.
So, why do we express ourselves? Because in doing so, we affirm our existence. We turn emotions into art, thoughts into words, and experiences into stories. And in return, we get to witness the beauty of others doing the same.
Another great meeting, thank you Mercy.
